Frequency of digital detoxing in the U.S. 2022, by gender
A 2022 survey of device users in the United States found that approximately 30 percent of men and women were intentionally taking a break from their digital devices for at least two hours daily. A further 36 percent of men and 31 percent of women said they never or almost never detox from their digital devices, while nearly 30 percent of women were taking two hours breaks from their digital devices on a weekly basis.
